What are Flo stories?

Every day you open Flo, you’ll find fresh, new stories personalized for you. Your stories refresh every day and every time you log a symptom or event, and they’re quick enough to read with a cup of coffee.

You’ll find facts, stats, and tips relevant to you and your well-being – whether you’re tracking your cycle, trying for a baby, tracking your pregnancy, or going through perimenopause.

Let’s look at the kinds of stories you’ll see.

Cycle day stories

Get a preview of your day ahead based on where you are in your cycle, whether you’re on your period or in your ovulation phase. As your hormones rise and fall through your cycle, these shifts may influence your energy, mood, sleep quality, sex drive, and other aspects of how you feel.

Chance of getting pregnant stories

These stories can help you better understand your cycle, when your fertile window might be, and what that means for your chances of pregnancy.*

Symptom stories

Whenever you log a symptom in Flo — whether it’s cramps, an energetic mood, or a headache — you’ll get a story that covers possible causes behind your symptom, plus practical tips to help you feel better.

Partner stories

In Flo for Partners mode, you can explore interactive quizzes, games, date ideas, and more — all designed to spark new conversations between you and your partner.

Weekly pregnancy stories

Throughout your pregnancy, you’ll get weekly insights on your baby’s growth and your own body’s changes. Follow your baby’s estimated size and key developmental milestones, and discover what symptoms and changes to expect in your own body.

The stories you’ll see are tailored to the goal you set in the app, which you can update at any time.

*Chance of getting pregnant stories are for informational purposes only and shouldn’t be used as birth control or a conception aid.