Using Flo

Calendar & Symptoms Logging

• How do I use the app?
• How do I log the start/end of my period or edit a logged one?
• How do I track step data in Flo?
• How do I log my menstrual flow?
• How do I log my basal temperature or ovulation test results?
• What can I find on the main screen and where have the event icons gone?

Predictions

• I logged a symptom, and my predictions changed. Why?
• The app doesn’t reflect the cycle duration I’ve specified
• My period is late, but Flo just moves its prediction to the next day
• Why can’t I see ovulation predictions?
• Can I enter my ovulation manually?
• Why is my ovulation window so short/long?

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Content

• How do I chat with Flo Health Assistant?
• How do Flo stories work?
• What is Insights, and how do I navigate there?
• What is Flo Secret Chats?

Pregnancy

• What is Pregnancy mode, and how do I activate it?
• How does Flo calculate the week of pregnancy?
• Why can't I change the week of pregnancy?
• How can I change the due date?

Contraception & Reminders

• How do I log my birth control method?
• How do I let the app know that I skipped my period?
• How do I turn off notifications from Flo?

Guided Journey

• What will my Guided Journey look like?
• When and where should I do my Guided Journey activities?
• How much time will I need to give to this Guided Journey?
• How will my progress be saved?
• What else do I need to know about this Guided Journey?

Settings

• How do I export my data in Anonymous mode?
• How do I change the measurement system?
• How can I change the language of Flo?
• How can I make the calendar start from Monday/Sunday?
• How do I export my data?
• How do I import info into Flo?

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