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  1. Flo
  2. Using Flo

Using Flo

Calendar & Symptoms Logging

  • How do I use the app?
  • How do I log the start/end of my period or edit an already logged one?
  • How do I track step data in Flo?
  • How do I log my menstrual flow?
  • How do I log my sleep?
  • What can I find on the main screen and where have the event icons gone?

Predictions

  • I logged a symptom, and my predictions changed. Why?
  • The app doesn’t reflect the cycle duration I’ve specified
  • My period is late, but Flo just moves its prediction to the next day
  • Why can’t I see ovulation predictions?
  • Can I enter my ovulation manually?
  • Why is my ovulation window so short/long?
See all 8 articles

Content

  • How do I chat with Flo Health Assistant?
  • How do Flo stories work?
  • What is Insights, and how do I navigate there?
  • What is Flo Secret Chats?

Pregnancy

  • What is Pregnancy mode, and how do I activate it?
  • How does Flo calculate the week of pregnancy?
  • Why can't I change the week of pregnancy?
  • How can I change the due date?
  • How do I activate Postpartum mode (Android)?

Contraception & Reminders

  • How do I let the app know that I skipped my period?
  • How do I turn off notifications from Flo?

Settings

  • How do I export my data in Anonymous mode?
  • How do I change the measurement system?
  • How can I change the language of Flo?
  • How can I make the calendar start from Monday/Sunday?
  • Can I share the app with another person?
  • How do I export my data?
See all 8 articles
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